13.1 km | 01:14:33 | 05:41/km日期: 2019-04-26 17:45 - 卡路里: 707 Cal - 總步數: 13070 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'22" / 06'12" / 05'57" / 05'44" / 05'33" / 05'52" / 05'54" / 05'13" / 05'18" / 05'11" / 05'09" / 05'05" / 06'11" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'19") | 1005 / 1005 | 175 / 89 |
2 | | 06'10" (+01'10") | 1004 / 2009 | 180 / 89 |
3 | | 05'56" (+00'56") | 1002 / 3012 | 182 / 92 |
4 | | 05'44" (+00'44") | 1006 / 4018 | 185 / 93 |
5 | | 05'30" (+00'30") | 1007 / 5025 | 185 / 97 |
6 | | 05'53" (+00'53") | 1004 / 6030 | 167 / 101 |
7 | | 05'48" (+00'48") | 1007 / 7038 | 163 / 105 |
8 | | 05'12" (+00'12") | 1002 / 8040 | 186 / 102 |
9 | | 05'15" (+00'15") | 1008 / 9048 | 185 / 102 |
10 | | 05'08" (+00'08") | 1011 / 10060 | 186 / 104 |
11 | | 05'09" (+00'09") | 1005 / 11066 | 186 / 104 |
12 | | 05'00" | 1001 / 12067 | 185 / 107 |
13 | | 06'12" (+01'12") | 1005 / 13072 | 129 / 124 |
14 | | 07'39" (+02'39") | 102 / 13175 | 86 / 150 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 05'57" | 00:18'31" |
4 | 05'44" | 00:24'15" |
5 | 05'33" | 00:29'48" |
6 | 05'52" | 00:35'40" |
7 | 05'54" | 00:41'34" |
8 | 05'13" | 00:46'47" |
9 | 05'18" | 00:52'05" |
10 | 05'11" | 00:57'16" |
11 | 05'09" | 01:02'25" |
12 | 05'05" | 01:07'30" |
13 | 06'11" | 01:13'41" |
13.1 | 08'28" | 01:14'33" |