34.1 km | 04:21:16 | 07:40/km日期: 2014-05-25 05:32 - 卡路里: 2483 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'24" / 06'48" / 06'36" / 06'36" / 11'24" / 06'20" / 07'00" / 06'08" / 06'16" / 14'08" / 08'00" / 06'52" / 12'44" / 06'28" / 07'40" / 11'12" / 05'32" / 05'08" / 14'16" / 05'56" / 05'40" / 05'24" / 08'56" / 05'44" / 05'44" / 13'56" / 06'08" / 05'20" / 05'20" / 13'04" / 05'16" / 08'00" / 05'20" / 05'36" / 05'33" /
5月累積里程 :
215.40 km ASICS TJR265-0748 累積 :
619.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'48" | 00:13'12" |
3 | 06'36" | 00:19'48" |
4 | 06'36" | 00:26'24" |
5 | 11'24" | 00:37'48" |
6 | 06'20" | 00:44'08" |
7 | 07'00" | 00:51'08" |
8 | 06'08" | 00:57'16" |
9 | 06'16" | 01:03'32" |
10 | 14'08" | 01:17'40" |
11 | 08'00" | 01:25'40" |
12 | 06'52" | 01:32'32" |
13 | 12'44" | 01:45'16" |
14 | 06'28" | 01:51'44" |
15 | 07'40" | 01:59'24" |
16 | 11'12" | 02:10'36" |
17 | 05'32" | 02:16'08" |
18 | 05'08" | 02:21'16" |
19 | 14'16" | 02:35'32" |
20 | 05'56" | 02:41'28" |
21 | 05'40" | 02:47'08" |
22 | 05'24" | 02:52'32" |
23 | 08'56" | 03:01'28" |
24 | 05'44" | 03:07'12" |
25 | 05'44" | 03:12'56" |
26 | 13'56" | 03:26'52" |
27 | 06'08" | 03:33'00" |
28 | 05'20" | 03:38'20" |
29 | 05'20" | 03:43'40" |
30 | 13'04" | 03:56'44" |
31 | 05'16" | 04:02'00" |
32 | 08'00" | 04:10'00" |
33 | 05'20" | 04:15'20" |
34 | 05'36" | 04:20'56" |
34.1 | 05'28" | 04:21'16" |