18.2 km | 01:29:32 | 04:55/km日期: 2019-04-27 18:26 - 卡路里: 982 Cal - 總步數: 17054 - 平均步頻: 190 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 05'12" / 05'10" / 05'00" / 04'51" / 05'28" / 05'08" / 04'55" / 04'56" / 05'15" / 04'50" / 04'34" / 04'30" / 04'40" / 04'55" / 04'45" / 04'43" / 04'28" / 04'46" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'45") | 1002 / 1002 | 186 / 103 |
| 2 | | 05'09" (+00'43") | 1000 / 2002 | 189 / 102 |
| 3 | | 04'58" (+00'32") | 1004 / 3007 | 188 / 106 |
| 4 | | 04'50" (+00'24") | 1003 / 4010 | 190 / 108 |
| 5 | | 05'29" (+01'03") | 1004 / 5014 | 184 / 98 |
| 6 | | 05'09" (+00'43") | 1004 / 6019 | 187 / 103 |
| 7 | | 04'54" (+00'28") | 1000 / 7020 | 192 / 106 |
| 8 | | 04'54" (+00'28") | 1003 / 8024 | 189 / 107 |
| 9 | | 05'13" (+00'47") | 1004 / 9029 | 190 / 100 |
| 10 | | 04'49" (+00'23") | 1008 / 10037 | 190 / 108 |
| 11 | | 04'33" (+00'07") | 1004 / 11041 | 194 / 112 |
| 12 | | 04'28" (+00'02") | 1004 / 12046 | 196 / 113 |
| 13 | | 04'37" (+00'11") | 1004 / 13050 | 194 / 110 |
| 14 | | 04'54" (+00'28") | 1006 / 14056 | 193 / 105 |
| 15 | | 04'46" (+00'20") | 1005 / 15062 | 193 / 108 |
| 16 | | 04'42" (+00'16") | 1001 / 16064 | 195 / 108 |
| 17 | | 04'26" | 1004 / 17068 | 197 / 114 |
| 18 | | 04'45" (+00'19") | 1005 / 18074 | 192 / 109 |
| 19 | | 06'00" (+01'34") | 202 / 18277 | 121 / 136 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'00" | 00:15'22" |
| 4 | 04'51" | 00:20'13" |
| 5 | 05'28" | 00:25'41" |
| 6 | 05'08" | 00:30'49" |
| 7 | 04'55" | 00:35'44" |
| 8 | 04'56" | 00:40'40" |
| 9 | 05'15" | 00:45'55" |
| 10 | 04'50" | 00:50'45" |
| 11 | 04'34" | 00:55'19" |
| 12 | 04'30" | 00:59'49" |
| 13 | 04'40" | 01:04'29" |
| 14 | 04'55" | 01:09'24" |
| 15 | 04'45" | 01:14'09" |
| 16 | 04'43" | 01:18'52" |
| 17 | 04'28" | 01:23'20" |
| 18 | 04'46" | 01:28'06" |
| 18.2 | 07'04" | 01:29'32" |
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