8.8 km | 00:46:22 | 05:15/km日期: 2019-04-26 21:17 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'22" / 05'11" / 05'14" / 05'14" / 05'26" / 05'14" / 05'28" / 05'16" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'11") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'13" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 04'50" | 817 / 8817 |
4月累積里程 :
96.95 km 
MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'14" | 00:21'01" |
| 5 | 05'26" | 00:26'27" |
| 6 | 05'14" | 00:31'41" |
| 7 | 05'28" | 00:37'09" |
| 8 | 05'16" | 00:42'25" |
| 8.8 | 04'49" | 00:46'22" |
展開計圈分析
留言 
