11.3 km | 01:14:32 | 06:34/km日期: 2019-04-25 18:04 - 卡路里: 611 Cal - 總步數: 13324 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'33" / 05'49" / 08'57" / 06'28" / 06'05" / 06'05" / 05'54" / 06'09" / 06'21" / 06'43" / 06'49" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'44") | 1004 / 1004 | 176 / 86 |
| 2 | | 05'48" | 1001 / 2005 | 184 / 93 |
| 3 | | 08'55" (+03'07") | 1010 / 3015 | 167 / 67 |
| 4 | | 06'22" (+00'34") | 1005 / 4020 | 179 / 87 |
| 5 | | 06'04" (+00'16") | 1000 / 5021 | 180 / 91 |
| 6 | | 06'07" (+00'19") | 1005 / 6027 | 181 / 90 |
| 7 | | 05'49" (+00'01") | 1002 / 7029 | 182 / 94 |
| 8 | | 06'09" (+00'21") | 1005 / 8034 | 182 / 88 |
| 9 | | 06'20" (+00'32") | 1001 / 9036 | 181 / 86 |
| 10 | | 06'40" (+00'52") | 1009 / 10046 | 180 / 82 |
| 11 | | 06'49" (+01'01") | 1008 / 11055 | 178 / 82 |
| 12 | | 07'46" (+01'58") | 321 / 11377 | 174 / 73 |
4月累積里程 : 202.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'49" | 00:12'22" |
| 3 | 08'57" | 00:21'19" |
| 4 | 06'28" | 00:27'47" |
| 5 | 06'05" | 00:33'52" |
| 6 | 06'05" | 00:39'57" |
| 7 | 05'54" | 00:45'51" |
| 8 | 06'09" | 00:52'00" |
| 9 | 06'21" | 00:58'21" |
| 10 | 06'43" | 01:05'04" |
| 11 | 06'49" | 01:11'53" |
| 11.3 | 08'14" | 01:14'32" |
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