15.1 km | 05:44:07 | 22:47/km日期: 2019-04-27 09:35 - 總爬升: 555 m - 卡路里: 909 Cal - 平均步頻: 114 - 溫度: 23°C - 濕度: 84%
Pace: 12'52" / 12'50" / 22'37" / 42'35" / 46'23" / 43'33" / 15'44" / 19'05" / 26'00" / 09'51" / 24'22" / 14'04" / 29'35" / 15'56" / 07'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'52" (+04'56") | 1000 / 1000 |
| 2 | | 12'49" (+04'53") | 1000 / 2000 |
| 3 | | 22'36" (+14'40") | 1000 / 3000 |
| 4 | | 42'35" (+34'39") | 1000 / 4000 |
| 5 | | 46'23" (+38'27") | 1000 / 5000 |
| 6 | | 43'32" (+35'36") | 1000 / 6000 |
| 7 | | 15'43" (+07'47") | 1000 / 7000 |
| 8 | | 19'04" (+11'08") | 1000 / 8000 |
| 9 | | 26'00" (+18'04") | 1000 / 9000 |
| 10 | | 09'51" (+01'55") | 1000 / 10000 |
| 11 | | 24'21" (+16'25") | 1000 / 11000 |
| 12 | | 14'04" (+06'08") | 1000 / 12000 |
| 13 | | 29'34" (+21'38") | 1000 / 13000 |
| 14 | | 15'56" (+08'00") | 1000 / 14000 |
| 15 | | 07'56" | 1000 / 15000 |
| 16 | | 07'20" | 98 / 15098 |
4月累積里程 :
288.97 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 12'50" | 00:25'42" |
| 3 | 22'37" | 00:48'19" |
| 4 | 42'35" | 01:30'54" |
| 5 | 46'23" | 02:17'17" |
| 6 | 43'33" | 03:00'50" |
| 7 | 15'44" | 03:16'34" |
| 8 | 19'05" | 03:35'39" |
| 9 | 26'00" | 04:01'39" |
| 10 | 09'51" | 04:11'30" |
| 11 | 24'22" | 04:35'52" |
| 12 | 14'04" | 04:49'56" |
| 13 | 29'35" | 05:19'31" |
| 14 | 15'56" | 05:35'27" |
| 15 | 07'57" | 05:43'24" |
| 15.1 | 07'17" | 05:44'07" |
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