9.0 km | 00:53:36 | 05:56/km日期: 2019-04-26 16:38 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'55" / 05'53" / 05'51" / 05'56" / 06'03" / 05'49" / 05'49" / 06'03" / 06'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'07") | 1000 / 1000 |
2 | | 05'52" (+00'05") | 1000 / 2001 |
3 | | 05'50" (+00'03") | 1000 / 3002 |
4 | | 05'55" (+00'08") | 1000 / 4003 |
5 | | 06'03" (+00'16") | 1000 / 5004 |
6 | | 05'47" | 1000 / 6005 |
7 | | 05'49" (+00'02") | 1000 / 7006 |
8 | | 06'04" (+00'17") | 1000 / 8007 |
9 | | 06'09" (+00'22") | 1000 / 9008 |
10 | | 07'27" (+01'40") | 11 / 9020 |
4月累積里程 : 77.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 05'51" | 00:17'39" |
4 | 05'56" | 00:23'35" |
5 | 06'03" | 00:29'38" |
6 | 05'49" | 00:35'27" |
7 | 05'49" | 00:41'16" |
8 | 06'03" | 00:47'19" |
9 | 06'12" | 00:53'31" |
9.0 | 04'56" | 00:53'37" |