13.5 km | 01:24:50 | 06:16/km日期: 2019-04-28 16:59 - 卡路里: 730 Cal - 總步數: 15236 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'06" / 05'50" / 06'04" / 06'05" / 06'10" / 06'14" / 06'06" / 06'27" / 06'11" / 06'13" / 06'11" / 06'30" / 06'25" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'17") | 1003 / 1003 | 177 / 92 |
2 | | 05'48" | 1005 / 2009 | 182 / 94 |
3 | | 06'04" (+00'16") | 1008 / 3017 | 179 / 91 |
4 | | 06'02" (+00'14") | 1006 / 4024 | 179 / 92 |
5 | | 06'06" (+00'18") | 1002 / 5026 | 179 / 91 |
6 | | 06'13" (+00'25") | 1000 / 6027 | 179 / 89 |
7 | | 06'06" (+00'18") | 1007 / 7034 | 179 / 91 |
8 | | 06'23" (+00'35") | 1000 / 8035 | 180 / 86 |
9 | | 06'13" (+00'25") | 1004 / 9040 | 180 / 89 |
10 | | 06'09" (+00'21") | 1009 / 10050 | 179 / 90 |
11 | | 06'09" (+00'21") | 1000 / 11050 | 179 / 90 |
12 | | 06'28" (+00'40") | 1007 / 12058 | 178 / 86 |
13 | | 06'22" (+00'34") | 1005 / 13063 | 177 / 88 |
14 | | 07'54" (+02'06") | 532 / 13596 | 182 / 69 |
4月累積里程 : 202.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'50" | 00:11'56" |
3 | 06'04" | 00:18'00" |
4 | 06'05" | 00:24'05" |
5 | 06'10" | 00:30'15" |
6 | 06'14" | 00:36'29" |
7 | 06'06" | 00:42'35" |
8 | 06'27" | 00:49'02" |
9 | 06'11" | 00:55'13" |
10 | 06'13" | 01:01'26" |
11 | 06'11" | 01:07'37" |
12 | 06'30" | 01:14'07" |
13 | 06'25" | 01:20'32" |
13.5 | 08'04" | 01:24'50" |