14.0 km | 01:37:47 | 06:58/km日期: 2019-04-28 15:39 - 卡路里: 936 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83%
Pace: 05'31" / 05'25" / 05'28" / 05'34" / 06'30" / 10'47" / 06'21" / 08'51" / 07'11" / 06'27" / 08'08" / 07'29" / 07'20" / 06'37" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'28" (+00'04") | 1000 / 3000 |
| 4 | | 05'34" (+00'10") | 1000 / 4000 |
| 5 | | 06'29" (+01'05") | 1000 / 5000 |
| 6 | | 10'46" (+05'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'56") | 1000 / 7000 |
| 8 | | 08'51" (+03'27") | 1000 / 8000 |
| 9 | | 07'10" (+01'46") | 1000 / 9000 |
| 10 | | 06'27" (+01'03") | 1000 / 10000 |
| 11 | | 08'07" (+02'43") | 1000 / 11000 |
| 12 | | 07'29" (+02'05") | 1000 / 12000 |
| 13 | | 07'19" (+01'55") | 1000 / 13000 |
| 14 | | 06'37" (+01'13") | 1000 / 14000 |
| 15 | | 09'08" (+03'44") | 15 / 14015 |
4月累積里程 : 70.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'34" | 00:21'58" |
| 5 | 06'30" | 00:28'28" |
| 6 | 10'47" | 00:39'15" |
| 7 | 06'21" | 00:45'36" |
| 8 | 08'51" | 00:54'27" |
| 9 | 07'11" | 01:01'38" |
| 10 | 06'27" | 01:08'05" |
| 11 | 08'08" | 01:16'13" |
| 12 | 07'29" | 01:23'42" |
| 13 | 07'20" | 01:31'02" |
| 14 | 06'37" | 01:37'39" |
| 14.0 | 08'50" | 01:37'47" |
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