10.0 km | 00:53:32 | 05:20/km日期: 2014-05-31 06:27 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 586 Cal
Pace: 10'46" / 00'03" / 05'28" / 05'25" / 05'23" / 05'08" / 05'12" / 05'19" / 05'19" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 07'32" (+02'24") | 20 / 10020 |
5月累積里程 :
87.22 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 00'03" | 00:10'49" |
| 3 | 05'28" | 00:16'17" |
| 4 | 05'25" | 00:21'42" |
| 5 | 05'23" | 00:27'05" |
| 6 | 05'08" | 00:32'13" |
| 7 | 05'12" | 00:37'25" |
| 8 | 05'19" | 00:42'44" |
| 9 | 05'19" | 00:48'03" |
| 10 | 05'23" | 00:53'26" |
| 10.0 | 05'00" | 00:53'32" |
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