18.4 km | 01:50:40 | 06:00/km日期: 2019-05-05 05:31 - 總爬升: 498 m - 平均心率: 178 - 卡路里: 1019 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'15" / 07'39" / 05'49" / 05'32" / 05'40" / 06'40" / 06'56" / 07'12" / 06'14" / 09'00" / 05'26" / 05'09" / 05'04" / 05'23" / 06'06" / 06'05" / 05'22" / 05'11" / 09'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'39" | 00:15'54" |
| 3 | 05'49" | 00:21'43" |
| 4 | 05'32" | 00:27'15" |
| 5 | 05'40" | 00:32'55" |
| 6 | 06'40" | 00:39'35" |
| 7 | 06'56" | 00:46'31" |
| 8 | 07'12" | 00:53'43" |
| 9 | 06'14" | 00:59'57" |
| 10 | 09'00" | 01:08'57" |
| 11 | 05'26" | 01:14'23" |
| 12 | 05'09" | 01:19'32" |
| 13 | 05'04" | 01:24'36" |
| 14 | 05'23" | 01:29'59" |
| 15 | 06'06" | 01:36'05" |
| 16 | 06'05" | 01:42'10" |
| 17 | 05'22" | 01:47'32" |
| 18 | 05'11" | 01:52'43" |
| 18.4 | 09'20" | 01:56'48" |
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