15.2 km | 02:40:45 | 10:32/km日期: 2019-05-05 06:09 - 總爬升: 359 m - 卡路里: 1029 Cal - 平均步頻: 51 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 07'39" / 10'45" / 08'29" / 10'35" / 07'09" / 11'21" / 08'18" / 15'42" / 08'52" / 13'18" / 10'38" / 06'05" / 09'58" / 14'54" / 12'15" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'36") | 1001 / 1001 |
| 2 | | 10'36" (+04'34") | 997 / 1999 |
| 3 | | 08'38" (+02'36") | 1001 / 3000 |
| 4 | | 10'33" (+04'31") | 1001 / 4001 |
| 5 | | 07'08" (+01'06") | 1001 / 5002 |
| 6 | | 11'18" (+05'16") | 995 / 5998 |
| 7 | | 08'17" (+02'15") | 1012 / 7011 |
| 8 | | 15'49" (+09'47") | 992 / 8003 |
| 9 | | 08'46" (+02'44") | 1009 / 9013 |
| 10 | | 13'24" (+07'22") | 1005 / 10018 |
| 11 | | 10'33" (+04'31") | 997 / 11016 |
| 12 | | 06'02" | 993 / 12009 |
| 13 | | 10'02" (+04'00") | 1004 / 13014 |
| 14 | | 14'46" (+08'44") | 1005 / 14019 |
| 15 | | 12'17" (+06'15") | 1005 / 15024 |
| 16 | | 13'55" (+07'53") | 227 / 15252 |
5月累積里程 :
260.29 km 
NIKE Zoom Fly 累積 :
789.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 10'45" | 00:18'24" |
| 3 | 08'29" | 00:26'53" |
| 4 | 10'35" | 00:37'28" |
| 5 | 07'09" | 00:44'37" |
| 6 | 11'21" | 00:55'58" |
| 7 | 08'18" | 01:04'16" |
| 8 | 15'42" | 01:19'58" |
| 9 | 08'52" | 01:28'50" |
| 10 | 13'18" | 01:42'08" |
| 11 | 10'38" | 01:52'46" |
| 12 | 06'05" | 01:58'51" |
| 13 | 09'58" | 02:08'49" |
| 14 | 14'54" | 02:23'43" |
| 15 | 12'15" | 02:35'58" |
| 15.3 | 13'16" | 02:39'19" |
展開計圈分析
留言 
