13.7 km | 01:40:31 | 07:19/km日期: 2019-05-05 06:00 - 平均心率: 144 - 卡路里: 891 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'31" / 05'04" / 04'51" / 05'21" / 04'57" / 06'40" / 05'48" / 11'09" / 09'04" / 09'11" / 11'12" / 09'52" / 06'12" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'40") | 1000 / 1000 |
| 2 | | 05'03" (+00'12") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 05'20" (+00'29") | 1000 / 4000 |
| 5 | | 04'56" (+00'05") | 1000 / 5000 |
| 6 | | 06'40" (+01'49") | 1000 / 6000 |
| 7 | | 05'47" (+00'56") | 1000 / 7000 |
| 8 | | 11'08" (+06'17") | 1000 / 8000 |
| 9 | | 06'58" (+02'07") | 1000 / 9000 |
| 10 | | 09'09" (+04'18") | 1000 / 10000 |
| 11 | | 07'53" (+03'02") | 1000 / 11000 |
| 12 | | 09'51" (+05'00") | 1000 / 12000 |
| 13 | | 06'11" (+01'20") | 1000 / 13000 |
| 14 | | 13'52" (+09'01") | 729 / 13729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 189.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'04" | 00:11'35" |
| 3 | 04'51" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 04'57" | 00:26'44" |
| 6 | 06'40" | 00:33'24" |
| 7 | 05'48" | 00:39'12" |
| 8 | 11'09" | 00:50'21" |
| 9 | 09'04" | 00:59'25" |
| 10 | 09'11" | 01:08'36" |
| 11 | 11'12" | 01:19'48" |
| 12 | 09'52" | 01:29'40" |
| 13 | 06'12" | 01:35'52" |
| 13.7 | 13'51" | 01:45'59" |
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