21.1 km | 02:09:11 | 06:07/km日期: 2019-05-05 05:49 - 地點: 阿公店水庫環湖3圈 - 天氣: 涼爽的天氣 - 平均心率: 133 - 卡路里: 1306 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'28" / 06'13" / 06'25" / 06'25" / 06'26" / 06'04" / 06'52" / 06'07" / 06'13" / 06'28" / 06'12" / 06'17" / 05'59" / 08'03" / 05'55" / 06'17" / 06'20" / 05'43" / 06'26" / 05'57" / 05'41" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 1000 / 1000 |
| 2 | | 06'13" (+00'32") | 1000 / 2000 |
| 3 | | 06'24" (+00'43") | 1000 / 3000 |
| 4 | | 06'12" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'26") | 1000 / 8000 |
| 9 | | 06'12" (+00'31") | 1000 / 9000 |
| 10 | | 06'28" (+00'47") | 1000 / 10000 |
| 11 | | 06'00" (+00'19") | 1000 / 11000 |
| 12 | | 06'08" (+00'27") | 1000 / 12000 |
| 13 | | 05'58" (+00'17") | 1000 / 13000 |
| 14 | | 05'58" (+00'17") | 1000 / 14000 |
| 15 | | 05'54" (+00'13") | 1000 / 15000 |
| 16 | | 06'16" (+00'35") | 1000 / 16000 |
| 17 | | 06'20" (+00'39") | 1000 / 17000 |
| 18 | | 05'42" (+00'01") | 1000 / 18000 |
| 19 | | 06'07" (+00'26") | 1000 / 19000 |
| 20 | | 05'56" (+00'15") | 1000 / 20000 |
| 21 | | 05'41" | 1000 / 21000 |
| 22 | | 05'55" (+00'14") | 107 / 21107 |
高雄林有才
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阿托 3代 累積 : 3296.2 km
展開計圈分析
