11.9 km | 01:05:00 | 05:28/km日期: 2019-05-05 09:49 - 總爬升: 180 m - 卡路里: 666 Cal
Pace: 01'29" / 00'45" / 05'18" / 06'31" / 06'02" / 05'17" / 06'43" / 06'38" / 06'20" / 05'52" / 04'08" / 04'29" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'58" | 2505 / 2505 |
| 2 | | 05'54" (+03'56") | 1112 / 3618 |
| 3 | | 06'11" (+04'13") | 1069 / 4688 |
| 4 | | 05'22" (+03'24") | 1175 / 5863 |
| 5 | | 06'38" (+04'40") | 1039 / 6903 |
| 6 | | 06'43" (+04'45") | 993 / 7896 |
| 7 | | 06'06" (+04'08") | 1008 / 8905 |
| 8 | | 06'07" (+04'09") | 1038 / 9944 |
| 9 | | 04'03" (+02'05") | 1200 / 11144 |
| 10 | | 05'11" (+03'13") | 1242 / 12387 |
5月累積里程 :
69.60 km 
ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'29" | 00:01'29" |
| 2 | 00'45" | 00:02'14" |
| 3 | 05'18" | 00:07'32" |
| 4 | 06'31" | 00:14'03" |
| 5 | 06'02" | 00:20'05" |
| 6 | 05'17" | 00:25'22" |
| 7 | 06'43" | 00:32'05" |
| 8 | 06'38" | 00:38'43" |
| 9 | 06'20" | 00:45'03" |
| 10 | 05'52" | 00:50'55" |
| 11 | 04'08" | 00:55'03" |
| 12 | 04'29" | 00:59'32" |
| 11.9 | -23'-40" | 01:02'31" |
展開計圈分析
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