10.0 km | 01:00:54 | 06:04/km日期: 2014-05-28 06:46 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 587 Cal
Pace: 10'05" / 00'04" / 05'38" / 05'41" / 05'45" / 06'01" / 06'42" / 07'08" / 07'23" / 06'08" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'49") | 1000 / 4000 |
| 5 | | 05'43" (+00'50") | 1000 / 5000 |
| 6 | | 06'01" (+01'08") | 1000 / 6000 |
| 7 | | 06'41" (+01'48") | 1000 / 7000 |
| 8 | | 07'08" (+02'15") | 1000 / 8000 |
| 9 | | 07'22" (+02'29") | 1000 / 9000 |
| 10 | | 06'10" (+01'17") | 1000 / 10000 |
| 11 | | 12'06" (+07'13") | 30 / 10030 |
5月累積里程 :
87.22 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 00'04" | 00:10'09" |
| 3 | 05'38" | 00:15'47" |
| 4 | 05'41" | 00:21'28" |
| 5 | 05'45" | 00:27'13" |
| 6 | 06'01" | 00:33'14" |
| 7 | 06'42" | 00:39'56" |
| 8 | 07'08" | 00:47'04" |
| 9 | 07'23" | 00:54'27" |
| 10 | 06'08" | 01:00'35" |
| 10.0 | 10'33" | 01:00'54" |
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