| 61.2 km | 03:19:31 | 18.4 km/h日期: 2019-05-10 16:06 - 總爬升: 378 m - 卡路里: 1734 Cal - 溫度: 24°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10.91 (-23.71) | 1000 / 1000 | 2 | | 15.38 (-19.23) | 1013 / 2014 | 3 | | 29.03 (-5.58) | 999 / 3013 | 4 | | 24.32 (-10.29) | 991 / 4005 | 5 | | 27.91 (-6.71) | 1011 / 5017 |
6 | | 26.67 (-7.95) | 997 / 6014 | 7 | | 27.48 (-7.13) | 1007 / 7022 | 8 | | 27.48 (-7.13) | 1005 / 8027 | 9 | | 26.09 (-8.53) | 1000 / 9027 | 10 | | 24.49 (-10.13) | 999 / 10027 | 11 | | 24.16 (-10.45) | 1001 / 11029 | 12 | | 23.68 (-10.93) | 998 / 12028 | 13 | | 18.95 (-15.67) | 1009 / 13038 | 14 | | 11.96 (-22.66) | 1000 / 14039 | 15 | | 14.06 (-20.55) | 994 / 15033 | 16 | | 17.73 (-16.88) | 1005 / 16038 | 17 | | 11.61 (-23.00) | 998 / 17037 | 18 | | 8.53 (-26.08) | 992 / 18029 | 19 | | 8.49 (-26.12) | 1006 / 19036 | 20 | | 16.36 (-18.25) | 996 / 20032 | 21 | | 17.22 (-17.39) | 1001 / 21034 | 22 | | 14.23 (-20.39) | 1000 / 22035 | 23 | | 12.00 (-22.62) | 1000 / 23035 | 24 | | 26.47 (-8.14) | 1010 / 24046 | 25 | | 15.00 (-19.62) | 993 / 25039 | 26 | | 33.33 (-1.28) | 1016 / 26056 | 27 | | 28.80 (-5.82) | 1004 / 27060 | 28 | | 31.58 (-3.04) | 984 / 28045 | 29 | | 31.03 (-3.58) | 1008 / 29053 | 30 | | 28.57 (-6.04) | 1000 / 30054 | 31 | | 28.35 (-6.27) | 996 / 31050 | 32 | | 29.51 (-5.11) | 1017 / 32067 | 33 | | 26.09 (-8.53) | 995 / 33063 | 34 | | 28.57 (-6.04) | 1002 / 34066 | 35 | | 8.20 (-26.41) | 1011 / 35078 | 36 | | 24.32 (-10.29) | 1002 / 36080 | 37 | | 22.64 (-11.97) | 1004 / 37085 | 38 | | 27.48 (-7.13) | 1004 / 38089 | 39 | | 27.91 (-6.71) | 995 / 39085 | 40 | | 28.80 (-5.82) | 1000 / 40085 | 41 | | 28.57 (-6.04) | 997 / 41083 | 42 | | 24.16 (-10.45) | 1011 / 42094 | 43 | | 33.33 (-1.28) | 1012 / 43106 | 44 | | 34.62 | 981 / 44088 | 45 | | 29.27 (-5.35) | 1012 / 45101 | 46 | | 7.53 (-27.08) | 992 / 46093 | 47 | | 14.52 (-20.10) | 1016 / 47110 | 48 | | 20.69 (-13.93) | 996 / 48107 | 49 | | 14.57 (-20.04) | 995 / 49102 | 50 | | 15.45 (-19.16) | 1008 / 50111 | 51 | | 19.78 (-14.84) | 997 / 51109 | 52 | | 16.90 (-17.71) | 1008 / 52117 | 53 | | 17.73 (-16.88) | 1008 / 53125 | 54 | | 18.37 (-16.25) | 999 / 54125 | 55 | | 21.69 (-12.93) | 1007 / 55132 | 56 | | 17.14 (-17.47) | 1010 / 56142 | 57 | | 16.44 (-18.18) | 998 / 57141 | 58 | | 18.18 (-16.43) | 1005 / 58147 | 59 | | 25.00 (-9.62) | 1000 / 59148 | 60 | | 20.00 (-14.62) | 1011 / 60159 | 61 | | 12.86 (-21.76) | 994 / 61154 | 62 | | 22.64 (-11.97) | 175 / 61329 |
5月累積里程 : 365.02 km Android - asus ASUS_Z01HDA 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 10.9 | -1.9 % | 2 | 15.1 | -4.0 % | 3 | 29.0 | -3.0 % | 4 | 24.5 | 2.6 % | 5 | 28.3 | -1.8 % | 6 | 26.3 | 2.5 % | 7 | 27.3 | 2.2 % | 8 | 27.3 | -2.0 % | 9 | 25.9 | -2.2 % | 10 | 24.5 | -2.0 % | 11 | 24.2 | -4.6 % | 12 | 23.7 | 3.8 % | 13 | 18.8 | 4.4 % | 14 | 12.0 | -4.2 % | 15 | 14.1 | 8.0 % | 16 | 17.6 | -5.5 % | 17 | 11.6 | -3.7 % | 18 | 9.3 | -2.9 % | 19 | 8.1 | 4.7 % | 20 | 15.3 | -6.2 % | 21 | 17.3 | 5.5 % | 22 | 14.4 | 6.0 % | 23 | 11.8 | -6.3 % | 24 | 27.9 | -2.1 % | 25 | 14.6 | -1.6 % | 26 | 33.3 | 1.7 % | 27 | 28.8 | 1.4 % | 28 | 31.0 | -2.8 % | 29 | 31.6 | -0.9 % | 30 | 28.1 | 1.8 % | 31 | 28.3 | 2.8 % | 32 | 29.3 | 4.0 % | 33 | 26.1 | -2.7 % | 34 | 28.3 | 3.8 % | 35 | 8.2 | 2.0 % | 36 | 23.8 | 2.6 % | 37 | 22.5 | -2.3 % | 38 | 29.0 | 2.0 % | 39 | 26.3 | -3.0 % | 40 | 28.6 | 2.7 % | 41 | 28.6 | -4.6 % | 42 | 23.8 | 3.4 % | 43 | 32.7 | 4.2 % | 44 | 34.3 | -3.2 % | 45 | 29.8 | 3.7 % | 46 | 7.6 | 7.4 % | 47 | 14.3 | -7.3 % | 48 | 20.8 | 4.8 % | 49 | 14.6 | 5.5 % | 50 | 16.4 | 7.4 % | 51 | 23.4 | -2.3 % | 52 | 14.3 | 10.8 % | 53 | 16.7 | -8.5 % | 54 | 18.6 | 6.5 % | 55 | 21.1 | -5.2 % | 56 | 17.6 | -3.4 % | 57 | 16.5 | -3.4 % | 58 | 17.6 | -3.6 % | 59 | 25.9 | -1.2 % | 60 | 20.7 | -2.6 % | 61 | 16.2 | 4.8 % | 61.3 | 9.8 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|