25.7 km | 02:35:58 | 06:04/km日期: 2019-05-11 05:09 - 總爬升: 320 m - 平均心率: 155 - 卡路里: 1657 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'44" / 06'41" / 06'15" / 05'31" / 05'35" / 05'32" / 05'23" / 05'59" / 07'11" / 05'23" / 05'07" / 05'10" / 05'14" / 06'28" / 07'32" / 07'03" / 06'56" / 07'12" / 07'25" / 04'23" / 05'17" / 06'02" / 05'47" / 05'37" / 05'25" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'27") | 1000 / 1000 |
| 2 | | 06'41" (+02'19") | 1000 / 2000 |
| 3 | | 06'14" (+01'52") | 1000 / 3000 |
| 4 | | 05'30" (+01'08") | 1000 / 4000 |
| 5 | | 05'34" (+01'12") | 1000 / 5000 |
| 6 | | 05'32" (+01'10") | 1000 / 6000 |
| 7 | | 05'23" (+01'01") | 1000 / 7000 |
| 8 | | 05'58" (+01'36") | 1000 / 8000 |
| 9 | | 07'11" (+02'49") | 1000 / 9000 |
| 10 | | 05'23" (+01'01") | 1000 / 10000 |
| 11 | | 05'06" (+00'44") | 1000 / 11000 |
| 12 | | 05'09" (+00'47") | 1000 / 12000 |
| 13 | | 05'14" (+00'52") | 1000 / 13000 |
| 14 | | 06'28" (+02'06") | 1000 / 14000 |
| 15 | | 07'32" (+03'10") | 1000 / 15000 |
| 16 | | 07'02" (+02'40") | 1000 / 16000 |
| 17 | | 06'55" (+02'33") | 1000 / 17000 |
| 18 | | 07'12" (+02'50") | 1000 / 18000 |
| 19 | | 07'25" (+03'03") | 1000 / 19000 |
| 20 | | 04'22" | 1000 / 20000 |
| 21 | | 05'17" (+00'55") | 1000 / 21000 |
| 22 | | 06'01" (+01'39") | 1000 / 22000 |
| 23 | | 05'47" (+01'25") | 1000 / 23000 |
| 24 | | 05'36" (+01'14") | 1000 / 24000 |
| 25 | | 05'25" (+01'03") | 1000 / 25000 |
| 26 | | 07'26" (+03'04") | 673 / 25673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'41" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 05'31" | 00:24'11" |
| 5 | 05'35" | 00:29'46" |
| 6 | 05'32" | 00:35'18" |
| 7 | 05'23" | 00:40'41" |
| 8 | 05'59" | 00:46'40" |
| 9 | 07'11" | 00:53'51" |
| 10 | 05'23" | 00:59'14" |
| 11 | 05'07" | 01:04'21" |
| 12 | 05'10" | 01:09'31" |
| 13 | 05'14" | 01:14'45" |
| 14 | 06'28" | 01:21'13" |
| 15 | 07'32" | 01:28'45" |
| 16 | 07'03" | 01:35'48" |
| 17 | 06'56" | 01:42'44" |
| 18 | 07'12" | 01:49'56" |
| 19 | 07'25" | 01:57'21" |
| 20 | 04'23" | 02:01'44" |
| 21 | 05'17" | 02:07'01" |
| 22 | 06'02" | 02:13'03" |
| 23 | 05'47" | 02:18'50" |
| 24 | 05'37" | 02:24'27" |
| 25 | 05'25" | 02:29'52" |
| 25.7 | 07'26" | 02:34'53" |
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