13.2 km | 01:30:07 | 06:49/km日期: 2019-05-11 15:55 - 總爬升: 222 m - 卡路里: 818 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'53" / 06'07" / 07'05" / 06'45" / 06'05" / 06'17" / 06'46" / 07'10" / 09'38" / 06'12" / 06'14" / 05'57" / 07'09" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'54") | 996 / 996 |
2 | | 06'11" (+00'17") | 1003 / 2000 |
3 | | 07'00" (+01'06") | 1011 / 3011 |
4 | | 06'46" (+00'52") | 995 / 4006 |
5 | | 06'04" (+00'10") | 1010 / 5017 |
6 | | 06'26" (+00'32") | 1001 / 6018 |
7 | | 06'34" (+00'40") | 996 / 7014 |
8 | | 07'10" (+01'16") | 999 / 8014 |
9 | | 09'41" (+03'47") | 1004 / 9019 |
10 | | 06'08" (+00'14") | 1006 / 10025 |
11 | | 06'15" (+00'21") | 1006 / 11031 |
12 | | 05'54" | 994 / 12026 |
13 | | 07'13" (+01'19") | 1008 / 13035 |
14 | | 06'39" (+00'45") | 207 / 13243 |
5月累積里程 :
178.79 km Asics Dynaflyte 2 累積 :
1081.3 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'07" | 00:13'00" |
3 | 07'05" | 00:20'05" |
4 | 06'45" | 00:26'50" |
5 | 06'05" | 00:32'55" |
6 | 06'17" | 00:39'12" |
7 | 06'46" | 00:45'58" |
8 | 07'10" | 00:53'08" |
9 | 09'38" | 01:02'46" |
10 | 06'12" | 01:08'58" |
11 | 06'14" | 01:15'12" |
12 | 05'57" | 01:21'09" |
13 | 07'09" | 01:28'18" |
13.2 | 06'34" | 01:29'54" |