24.0 km | 02:18:58 | 05:47/km日期: 2019-05-12 04:46 - 卡路里: 1512 Cal - 總步數: 28184 - 平均步頻: 202 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'53" / 05'31" / 05'21" / 05'35" / 05'33" / 05'29" / 05'32" / 05'02" / 04'51" / 04'49" / 04'54" / 05'08" / 04'57" / 05'06" / 05'09" / 05'33" / 05'41" / 05'25" / 05'28" / 05'47" / 05'40" / 05'49" / 11'39" / 08'31" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'06") | 1005 / 1005 | 185 / 91 |
2 | | 05'31" (+00'45") | 1008 / 2013 | 195 / 92 |
3 | | 05'17" (+00'31") | 1002 / 3016 | 197 / 95 |
4 | | 05'34" (+00'48") | 1001 / 4017 | 197 / 90 |
5 | | 05'32" (+00'46") | 1000 / 5018 | 196 / 91 |
6 | | 05'31" (+00'45") | 1001 / 6019 | 198 / 91 |
7 | | 05'30" (+00'44") | 1003 / 7022 | 200 / 90 |
8 | | 05'02" (+00'16") | 1008 / 8031 | 203 / 97 |
9 | | 04'46" | 1004 / 9035 | 206 / 101 |
10 | | 04'48" (+00'02") | 1002 / 10038 | 205 / 101 |
11 | | 04'55" (+00'09") | 1004 / 11042 | 204 / 99 |
12 | | 05'03" (+00'17") | 1005 / 12048 | 201 / 98 |
13 | | 04'55" (+00'09") | 1005 / 13053 | 202 / 100 |
14 | | 05'05" (+00'19") | 1002 / 14056 | 198 / 99 |
15 | | 05'09" (+00'23") | 1006 / 15062 | 195 / 98 |
16 | | 05'41" (+00'55") | 1000 / 16063 | 197 / 88 |
17 | | 05'43" (+00'57") | 1002 / 17065 | 193 / 90 |
18 | | 05'23" (+00'37") | 1003 / 18068 | 194 / 95 |
19 | | 05'29" (+00'43") | 1004 / 19072 | 197 / 91 |
20 | | 05'46" (+01'00") | 1004 / 20077 | 197 / 87 |
21 | | 05'35" (+00'49") | 1001 / 21079 | 200 / 89 |
22 | | 06'14" (+01'28") | 1005 / 22084 | 205 / 77 |
23 | | 11'34" (+06'48") | 1006 / 23091 | 238 / 36 |
24 | | 08'10" (+03'24") | 1002 / 24094 | 209 / 58 |
5月累積里程 :
240.43 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'31" | 00:11'24" |
3 | 05'21" | 00:16'45" |
4 | 05'35" | 00:22'20" |
5 | 05'33" | 00:27'53" |
6 | 05'29" | 00:33'22" |
7 | 05'32" | 00:38'54" |
8 | 05'02" | 00:43'56" |
9 | 04'51" | 00:48'47" |
10 | 04'49" | 00:53'36" |
11 | 04'54" | 00:58'30" |
12 | 05'08" | 01:03'38" |
13 | 04'57" | 01:08'35" |
14 | 05'06" | 01:13'41" |
15 | 05'09" | 01:18'50" |
16 | 05'33" | 01:24'23" |
17 | 05'41" | 01:30'04" |
18 | 05'25" | 01:35'29" |
19 | 05'28" | 01:40'57" |
20 | 05'47" | 01:46'44" |
21 | 05'40" | 01:52'24" |
22 | 05'49" | 01:58'13" |
23 | 11'39" | 02:09'52" |
24 | 08'31" | 02:18'23" |
24.0 | 48'36" | 02:18'58" |