18.0 km | 01:44:03 | 05:46/km日期: 2019-05-12 05:59 - 地點: 大鵬灣熱啊! - 平均心率: 140 - 卡路里: 1071 Cal - 總步數: 19006 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'20" / 05'32" / 05'47" / 05'41" / 06'00" / 05'32" / 05'37" / 05'25" / 07'06" / 04'57" / 05'11" / 05'36" / 06'12" / 06'02" / 06'21" / 05'18" / 05'12" / 05'00" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'27") | 1000 / 1000 | 178 / 87 |
2 | | 05'34" (+00'38") | 1002 / 2002 | 180 / 99 |
3 | | 05'49" (+00'53") | 1000 / 3003 | 180 / 94 |
4 | | 05'40" (+00'44") | 1001 / 4004 | 183 / 96 |
5 | | 06'00" (+01'04") | 1000 / 5005 | 179 / 92 |
6 | | 05'33" (+00'37") | 1001 / 6006 | 184 / 97 |
7 | | 05'37" (+00'41") | 1002 / 7008 | 184 / 96 |
8 | | 05'28" (+00'32") | 1001 / 8010 | 185 / 98 |
9 | | 07'03" (+02'07") | 1000 / 9011 | 176 / 80 |
10 | | 05'00" (+00'04") | 1003 / 10014 | 187 / 106 |
11 | | 05'11" (+00'15") | 1002 / 11017 | 186 / 103 |
12 | | 05'51" (+00'55") | 1000 / 12018 | 184 / 92 |
13 | | 06'13" (+01'17") | 1001 / 13020 | 181 / 88 |
14 | | 06'03" (+01'07") | 1000 / 14020 | 181 / 90 |
15 | | 06'52" (+01'56") | 1000 / 15021 | 175 / 82 |
16 | | 05'17" (+00'21") | 1002 / 16024 | 189 / 100 |
17 | | 05'12" (+00'16") | 1002 / 17026 | 188 / 101 |
18 | | 04'56" | 1000 / 18026 | 185 / 108 |
19 | | 05'10" (+00'14") | 12 / 18039 | 180 / 107 |
高雄施大大