24.3 km | 02:33:06 | 06:18/km日期: 2019-05-12 06:02 - 總爬升: 339 m - 地點: 烏山頭水庫 - 天氣: 熱 - 平均心率: 175 - 卡路里: 1303 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89%
Pace: 05'49" / 06'02" / 05'43" / 05'58" / 06'07" / 06'13" / 06'02" / 06'04" / 06'03" / 06'14" / 05'54" / 06'11" / 07'29" / 06'39" / 06'13" / 06'20" / 06'21" / 06'26" / 06'04" / 06'16" / 06'35" / 07'24" / 06'18" / 06'45" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+00'31") | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 1000 / 11000 |
| 12 | | 06'10" (+00'27") | 1000 / 12000 |
| 13 | | 07'28" (+01'45") | 1000 / 13000 |
| 14 | | 06'38" (+00'55") | 1000 / 14000 |
| 15 | | 06'13" (+00'30") | 1000 / 15000 |
| 16 | | 06'19" (+00'36") | 1000 / 16000 |
| 17 | | 06'20" (+00'37") | 1000 / 17000 |
| 18 | | 06'26" (+00'43") | 1000 / 18000 |
| 19 | | 06'03" (+00'20") | 1000 / 19000 |
| 20 | | 06'16" (+00'33") | 1000 / 20000 |
| 21 | | 06'35" (+00'52") | 1000 / 21000 |
| 22 | | 07'23" (+01'40") | 1000 / 22000 |
| 23 | | 06'18" (+00'35") | 1000 / 23000 |
| 24 | | 06'44" (+01'01") | 1000 / 24000 |
| 25 | | 07'00" (+01'17") | 300 / 24300 |
台南楊凱文
台南楊凱文
台南楊凱文
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