11.0 km | 01:06:10 | 06:00/km日期: 2019-05-13 16:23 - 卡路里: 694 Cal - 總步數: 11904 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'58" / 06'10" / 06'07" / 06'06" / 06'05" / 05'52" / 06'03" / 05'59" / 05'53" / 05'56" / 05'51" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'07") | 1003 / 1003 | 177 / 94 |
2 | | 06'07" (+00'17") | 1007 / 2010 | 181 / 90 |
3 | | 06'07" (+00'17") | 1009 / 3020 | 179 / 91 |
4 | | 06'03" (+00'13") | 1004 / 4024 | 180 / 91 |
5 | | 06'04" (+00'14") | 1001 / 5026 | 181 / 90 |
6 | | 05'53" (+00'03") | 1007 / 6033 | 180 / 94 |
7 | | 06'00" (+00'10") | 1004 / 7038 | 177 / 93 |
8 | | 05'57" (+00'07") | 1003 / 8041 | 178 / 93 |
9 | | 05'50" | 1007 / 9048 | 180 / 94 |
10 | | 05'51" (+00'01") | 1004 / 10052 | 181 / 94 |
11 | | 05'51" (+00'01") | 1008 / 11061 | 181 / 94 |
5月累積里程 : 200.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'10" | 00:12'08" |
3 | 06'07" | 00:18'15" |
4 | 06'06" | 00:24'21" |
5 | 06'05" | 00:30'26" |
6 | 05'52" | 00:36'18" |
7 | 06'03" | 00:42'21" |
8 | 05'59" | 00:48'20" |
9 | 05'53" | 00:54'13" |
10 | 05'56" | 01:00'09" |
11 | 05'51" | 01:06'00" |
11.0 | 09'48" | 01:06'10" |