13.8 km | 01:27:00 | 06:17/km日期: 2019-05-12 16:36 - 平均心率: 155 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 70%
Pace: 08'29" / 05'45" / 06'00" / 05'51" / 06'25" / 06'24" / 06'22" / 08'21" / 05'55" / 06'46" / 07'32" / 05'59" / 06'06" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'02") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 06'24" (+00'40") | 1000 / 5000 |
| 6 | | 06'24" (+00'40") | 1000 / 6000 |
| 7 | | 06'21" (+00'37") | 1000 / 7000 |
| 8 | | 07'18" (+01'34") | 1000 / 8000 |
| 9 | | 05'55" (+00'11") | 1000 / 9000 |
| 10 | | 06'46" (+01'02") | 1000 / 10000 |
| 11 | | 07'32" (+01'48") | 1000 / 11000 |
| 12 | | 05'58" (+00'14") | 1000 / 12000 |
| 13 | | 06'00" (+00'16") | 1000 / 13000 |
| 14 | | 06'01" (+00'17") | 819 / 13819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 100.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 05'45" | 00:14'14" |
| 3 | 06'00" | 00:20'14" |
| 4 | 05'51" | 00:26'05" |
| 5 | 06'25" | 00:32'30" |
| 6 | 06'24" | 00:38'54" |
| 7 | 06'22" | 00:45'16" |
| 8 | 08'21" | 00:53'37" |
| 9 | 05'55" | 00:59'32" |
| 10 | 06'46" | 01:06'18" |
| 11 | 07'32" | 01:13'50" |
| 12 | 05'59" | 01:19'49" |
| 13 | 06'06" | 01:25'55" |
| 13.8 | 05'54" | 01:30'46" |
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