16.0 km | 01:25:44 | 05:21/km日期: 2019-05-12 06:18 - 總爬升: 336 m - 卡路里: 865 Cal - 總步數: 15948 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'13" / 06'20" / 05'52" / 05'07" / 04'51" / 05'02" / 05'32" / 05'13" / 05'01" / 05'40" / 05'30" / 05'27" / 05'05" / 04'26" / 04'48" / 05'14" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'45") | 1005 / 1005 | 181 / 89 |
| 2 | | 06'19" (+01'53") | 1000 / 2006 | 184 / 85 |
| 3 | | 05'50" (+01'24") | 1005 / 3011 | 188 / 91 |
| 4 | | 05'07" (+00'41") | 1010 / 4021 | 190 / 102 |
| 5 | | 04'46" (+00'20") | 1000 / 5022 | 192 / 108 |
| 6 | | 05'06" (+00'40") | 1006 / 6028 | 186 / 105 |
| 7 | | 05'31" (+01'05") | 1002 / 7030 | 185 / 97 |
| 8 | | 05'09" (+00'43") | 1000 / 8030 | 186 / 103 |
| 9 | | 05'02" (+00'36") | 1006 / 9037 | 188 / 105 |
| 10 | | 05'40" (+01'14") | 1005 / 10043 | 178 / 98 |
| 11 | | 05'27" (+01'01") | 1000 / 11043 | 187 / 97 |
| 12 | | 05'29" (+01'03") | 1003 / 12046 | 186 / 97 |
| 13 | | 04'59" (+00'33") | 1006 / 13053 | 185 / 108 |
| 14 | | 04'26" | 1010 / 14063 | 189 / 119 |
| 15 | | 04'47" (+00'21") | 1001 / 15064 | 187 / 111 |
| 16 | | 05'11" (+00'45") | 1006 / 16071 | 187 / 102 |
5月累積里程 : 248.68 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 05'52" | 00:18'25" |
| 4 | 05'07" | 00:23'32" |
| 5 | 04'51" | 00:28'23" |
| 6 | 05'02" | 00:33'25" |
| 7 | 05'32" | 00:38'57" |
| 8 | 05'13" | 00:44'10" |
| 9 | 05'01" | 00:49'11" |
| 10 | 05'40" | 00:54'51" |
| 11 | 05'30" | 01:00'21" |
| 12 | 05'27" | 01:05'48" |
| 13 | 05'05" | 01:10'53" |
| 14 | 04'26" | 01:15'19" |
| 15 | 04'48" | 01:20'07" |
| 16 | 05'14" | 01:25'21" |
| 16.0 | 16'27" | 01:25'44" |
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