16.4 km | 01:54:41 | 06:58/km日期: 2019-05-15 03:54 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1184 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'40" / 06'46" / 06'46" / 06'48" / 06'46" / 06'35" / 07'05" / 06'32" / 06'27" / 06'43" / 07'29" / 07'14" / 07'40" / 06'37" / 06'42" / 08'37" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'08") | 998 / 998 |
| 2 | | 06'44" (+00'15") | 1000 / 1999 |
| 3 | | 06'47" (+00'18") | 996 / 2995 |
| 4 | | 06'49" (+00'20") | 1005 / 4000 |
| 5 | | 06'42" (+00'13") | 998 / 4998 |
| 6 | | 06'35" (+00'06") | 997 / 5996 |
| 7 | | 07'04" (+00'35") | 1001 / 6998 |
| 8 | | 06'31" (+00'02") | 1000 / 7998 |
| 9 | | 06'29" | 1005 / 9003 |
| 10 | | 06'42" (+00'13") | 1001 / 10005 |
| 11 | | 07'29" (+01'00") | 999 / 11004 |
| 12 | | 07'15" (+00'46") | 1004 / 12009 |
| 13 | | 07'36" (+01'07") | 998 / 13007 |
| 14 | | 06'39" (+00'10") | 1003 / 14011 |
| 15 | | 06'41" (+00'12") | 1000 / 15011 |
| 16 | | 08'36" (+02'07") | 992 / 16004 |
| 17 | | 07'21" (+00'52") | 439 / 16444 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'46" | 00:13'26" |
| 3 | 06'46" | 00:20'12" |
| 4 | 06'48" | 00:27'00" |
| 5 | 06'46" | 00:33'46" |
| 6 | 06'35" | 00:40'21" |
| 7 | 07'05" | 00:47'26" |
| 8 | 06'32" | 00:53'58" |
| 9 | 06'27" | 01:00'25" |
| 10 | 06'43" | 01:07'08" |
| 11 | 07'29" | 01:14'37" |
| 12 | 07'14" | 01:21'51" |
| 13 | 07'40" | 01:29'31" |
| 14 | 06'37" | 01:36'08" |
| 15 | 06'42" | 01:42'50" |
| 16 | 08'37" | 01:51'27" |
| 16.4 | 07'16" | 01:54'41" |
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