9.5 km | 01:00:53 | 06:26/km日期: 2019-05-18 07:36 - 卡路里: 579 Cal
Pace: 15'06" / 00'06" / 04'54" / 05'38" / 05'42" / 05'29" / 05'29" / 05'42" / 05'59" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'37") | 2169 / 2169 |
2 | | 05'55" (+00'35") | 16 / 2186 |
3 | | 05'57" (+00'37") | 1063 / 3250 |
4 | | 05'43" (+00'23") | 965 / 4216 |
5 | | 05'20" | 1031 / 5247 |
6 | | 05'37" (+00'17") | 1051 / 6298 |
7 | | 05'34" (+00'14") | 1045 / 7344 |
8 | | 06'12" (+00'52") | 1069 / 8414 |
9 | | 05'21" (+00'01") | 977 / 9391 |
10 | | 06'37" (+01'17") | 510 / 9902 |
5月累積里程 :
69.60 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'06" | 00:15'06" |
2 | 00'06" | 00:15'12" |
3 | 04'54" | 00:20'06" |
4 | 05'38" | 00:25'44" |
5 | 05'42" | 00:31'26" |
6 | 05'29" | 00:36'55" |
7 | 05'29" | 00:42'24" |
8 | 05'42" | 00:48'06" |
9 | 05'59" | 00:54'05" |
9.9 | 06'05" | 00:59'35" |