| 地雷馬：1：晶片圈數感應不準。
2：淋浴間地板是泥土。3：賽道擁擠，全部組別都擠在一起。4：列印成績跟領取物資整個都是爛泥巴。 賽後評分: 爛到不行 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
5月累積里程 : 163.02 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'11" | 00:10'29" | | 3 | 05'21" | 00:15'50" | | 4 | 05'28" | 00:21'18" | | 5 | 05'30" | 00:26'48" | | 6 | 05'33" | 00:32'21" | | 7 | 05'37" | 00:37'58" | | 8 | 05'56" | 00:43'54" | | 9 | 05'46" | 00:49'40" | | 10 | 05'42" | 00:55'22" | | 11 | 06'09" | 01:01'31" | | 12 | 05'58" | 01:07'29" | | 13 | 06'14" | 01:13'43" | | 14 | 06'33" | 01:20'16" | | 15 | 06'23" | 01:26'39" | | 16 | 06'34" | 01:33'13" | | 17 | 06'33" | 01:39'46" | | 18 | 06'09" | 01:45'55" | | 19 | 05'48" | 01:51'43" | | 20 | 07'57" | 01:59'40" | | 21 | 05'46" | 02:05'26" | | 22 | 06'25" | 02:11'51" | | 23 | 06'46" | 02:18'37" | | 24 | 06'21" | 02:24'58" | | 25 | 06'22" | 02:31'20" | | 26 | 07'15" | 02:38'35" | | 27 | 06'42" | 02:45'17" | | 28 | 07'03" | 02:52'20" | | 29 | 06'41" | 02:59'01" | | 30 | 07'02" | 03:06'03" | | 31 | 06'48" | 03:12'51" | | 32 | 06'55" | 03:19'46" | | 33 | 07'23" | 03:27'09" | | 34 | 07'14" | 03:34'23" | | 35 | 06'39" | 03:41'02" | | 36 | 06'58" | 03:48'00" | | 37 | 07'21" | 03:55'21" | | 38 | 06'56" | 04:02'17" | | 39 | 07'03" | 04:09'20" | | 40 | 07'11" | 04:16'31" | | 41 | 06'54" | 04:23'25" | | 42 | 06'21" | 04:29'46" | | 43 | 06'06" | 04:35'52" | | 43.1 | 37'35" | 04:38'36" |
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