11.2 km | 01:11:19 | 06:22/km日期: 2019-05-16 17:38 - 平均心率: 155 - 卡路里: 758 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'18" / 06'10" / 06'01" / 06'12" / 06'07" / 06'20" / 06'35" / 06'49" / 06'47" / 06'19" / 06'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'19" (+00'19") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'49" (+00'49") | 1000 / 8000 |
| 9 | | 06'47" (+00'47") | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 1000 / 10000 |
| 11 | | 06'28" (+00'28") | 1000 / 11000 |
| 12 | | 06'04" (+00'04") | 198 / 11198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
105.51 km 
Y拖 藍 累積 :
2155.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'01" | 00:18'29" |
| 4 | 06'12" | 00:24'41" |
| 5 | 06'07" | 00:30'48" |
| 6 | 06'20" | 00:37'08" |
| 7 | 06'35" | 00:43'43" |
| 8 | 06'49" | 00:50'32" |
| 9 | 06'47" | 00:57'19" |
| 10 | 06'19" | 01:03'38" |
| 11 | 06'29" | 01:10'07" |
| 11.2 | 06'01" | 01:11'19" |
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