10.5 km | 00:56:24 | 05:22/km日期: 2019-05-14 17:52 - 平均心率: 139 - 卡路里: 761 Cal - 平均步頻: 164
Pace: 05'24" / 06'11" / 05'18" / 05'16" / 05'12" / 05'13" / 05'33" / 05'16" / 05'14" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1000 / 1000 |
| 2 | | 06'11" (+00'59") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'06" | 488 / 10488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
233.93 km 
NIKE pegasus 35 累積 :
6392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'11" | 00:11'35" |
| 3 | 05'18" | 00:16'53" |
| 4 | 05'16" | 00:22'09" |
| 5 | 05'12" | 00:27'21" |
| 6 | 05'13" | 00:32'34" |
| 7 | 05'33" | 00:38'07" |
| 8 | 05'16" | 00:43'23" |
| 9 | 05'14" | 00:48'37" |
| 10 | 05'19" | 00:53'56" |
| 10.5 | 05'07" | 00:56'26" |
展開計圈分析
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