8.0 km | 00:55:43 | 06:55/km日期: 2019-05-15 20:11 - 卡路里: 358 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77%
Pace: 06'58" / 06'44" / 06'57" / 07'02" / 06'49" / 07'06" / 06'59" / 06'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'27") | 500 / 500 |
2 | | 06'45" (+00'03") | 500 / 1000 |
3 | | 06'46" (+00'04") | 500 / 1500 |
4 | | 06'42" | 500 / 2000 |
5 | | 06'52" (+00'10") | 500 / 2500 |
6 | | 07'01" (+00'19") | 500 / 3000 |
7 | | 06'58" (+00'16") | 500 / 3500 |
8 | | 07'03" (+00'21") | 500 / 4000 |
9 | | 06'56" (+00'14") | 500 / 4500 |
10 | | 06'43" (+00'01") | 500 / 5000 |
11 | | 07'06" (+00'24") | 500 / 5500 |
12 | | 07'04" (+00'22") | 500 / 6000 |
13 | | 06'46" (+00'04") | 500 / 6500 |
14 | | 07'10" (+00'28") | 500 / 7000 |
15 | | 07'01" (+00'19") | 500 / 7500 |
16 | | 06'45" (+00'03") | 500 / 8000 |
17 | | 06'31" | 38 / 8038 |
5月累積里程 :
73.35 km Asics gray 累積 :
743.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'44" | 00:13'42" |
3 | 06'57" | 00:20'39" |
4 | 07'02" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 07'06" | 00:41'36" |
7 | 06'59" | 00:48'35" |
8 | 06'53" | 00:55'28" |
8.0 | 06'31" | 00:55'43" |