10.2 km | 01:02:10 | 06:06/km日期: 2019-05-15 21:38 - 總爬升: 202 m - 平均心率: 149 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'08" / 05'52" / 05'58" / 05'49" / 06'17" / 06'23" / 05'57" / 06'05" / 06'19" / 06'02" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'16" (+00'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 05'56" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'19" (+00'31") | 1000 / 9000 |
| 10 | | 06'02" (+00'14") | 1000 / 10000 |
| 11 | | 06'58" (+01'10") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 107.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'58" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 06'17" | 00:30'04" |
| 6 | 06'23" | 00:36'27" |
| 7 | 05'57" | 00:42'24" |
| 8 | 06'05" | 00:48'29" |
| 9 | 06'19" | 00:54'48" |
| 10 | 06'02" | 01:00'50" |
| 10.2 | 06'57" | 01:02'10" |
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