12.1 km | 01:24:36 | 07:01/km日期: 2019-05-22 06:32 - 地點: 國防 - 天氣: 陰天 - 卡路里: 868 Cal - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 07'41" / 07'24" / 07'26" / 07'12" / 07'05" / 07'02" / 07'03" / 06'31" / 06'36" / 06'25" / 06'37" / 06'15" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'21") | 1004 / 1004 |
| 2 | | 07'19" (+01'02") | 992 / 1996 |
| 3 | | 07'30" (+01'13") | 1008 / 3005 |
| 4 | | 07'08" (+00'51") | 1007 / 4012 |
| 5 | | 07'07" (+00'50") | 994 / 5007 |
| 6 | | 06'59" (+00'42") | 1007 / 6014 |
| 7 | | 07'04" (+00'47") | 996 / 7011 |
| 8 | | 06'36" (+00'19") | 1004 / 8015 |
| 9 | | 06'32" (+00'15") | 1002 / 9018 |
| 10 | | 06'26" (+00'09") | 1014 / 10032 |
| 11 | | 06'33" (+00'16") | 1006 / 11039 |
| 12 | | 06'17" | 998 / 12038 |
| 13 | | 06'53" (+00'36") | 43 / 12082 |
5月累積里程 :
322.42 km 
美津濃 綠色一路跑鞋 累積 :
960.4 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'24" | 00:15'05" |
| 3 | 07'26" | 00:22'31" |
| 4 | 07'12" | 00:29'43" |
| 5 | 07'05" | 00:36'48" |
| 6 | 07'02" | 00:43'50" |
| 7 | 07'03" | 00:50'53" |
| 8 | 06'31" | 00:57'24" |
| 9 | 06'36" | 01:04'00" |
| 10 | 06'25" | 01:10'25" |
| 11 | 06'37" | 01:17'02" |
| 12 | 06'15" | 01:23'17" |
| 12.1 | 06'17" | 01:23'48" |
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