18.1 km | 01:57:57 | 06:31/km日期: 2019-05-24 06:34 - 地點: 國防18K - 天氣: 大太陽 - 卡路里: 1302 Cal - 溫度: 24°C - 濕度: 76%
Pace: 07'21" / 06'43" / 06'36" / 06'29" / 06'24" / 06'25" / 06'12" / 06'06" / 06'41" / 06'05" / 05'58" / 06'17" / 06'31" / 06'29" / 06'30" / 06'28" / 06'39" / 06'11" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'17") | 1002 / 1002 |
| 2 | | 06'38" (+00'36") | 994 / 1997 |
| 3 | | 06'41" (+00'39") | 1003 / 3001 |
| 4 | | 06'24" (+00'22") | 1012 / 4013 |
| 5 | | 06'22" (+00'20") | 1002 / 5016 |
| 6 | | 06'25" (+00'23") | 998 / 6014 |
| 7 | | 06'17" (+00'15") | 1003 / 7018 |
| 8 | | 06'13" (+00'11") | 1031 / 8049 |
| 9 | | 06'30" (+00'28") | 1007 / 9057 |
| 10 | | 06'02" | 1000 / 10057 |
| 11 | | 06'03" (+00'01") | 1006 / 11063 |
| 12 | | 06'07" (+00'05") | 998 / 12061 |
| 13 | | 06'41" (+00'39") | 1009 / 13071 |
| 14 | | 06'25" (+00'23") | 999 / 14070 |
| 15 | | 06'27" (+00'25") | 1019 / 15090 |
| 16 | | 06'14" (+00'12") | 1004 / 16095 |
| 17 | | 06'50" (+00'48") | 1001 / 17096 |
| 18 | | 06'26" (+00'24") | 1014 / 18111 |
5月累積里程 :
322.42 km 
美津濃一銀灰色 慢跑鞋 累積 :
1002.6 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'43" | 00:14'04" |
| 3 | 06'36" | 00:20'40" |
| 4 | 06'29" | 00:27'09" |
| 5 | 06'24" | 00:33'33" |
| 6 | 06'25" | 00:39'58" |
| 7 | 06'12" | 00:46'10" |
| 8 | 06'06" | 00:52'16" |
| 9 | 06'41" | 00:58'57" |
| 10 | 06'05" | 01:05'02" |
| 11 | 05'58" | 01:11'00" |
| 12 | 06'17" | 01:17'17" |
| 13 | 06'31" | 01:23'48" |
| 14 | 06'29" | 01:30'17" |
| 15 | 06'30" | 01:36'47" |
| 16 | 06'28" | 01:43'15" |
| 17 | 06'39" | 01:49'54" |
| 18 | 06'11" | 01:56'05" |
| 18.2 | 07'37" | 01:57'25" |
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