14.8 km | 01:31:17 | 06:10/km日期: 2019-05-19 07:36 - 總爬升: 206 m - 卡路里: 830 Cal - 平均步頻: 174
Pace: 05'56" / 05'39" / 04'38" / 05'59" / 06'03" / 06'00" / 06'16" / 05'59" / 06'11" / 05'47" / 06'13" / 05'53" / 06'00" / 05'37" / 05'43" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 1248 / 1248 |
| 2 | | 05'15" (+00'07") | 975 / 2223 |
| 3 | | 05'08" | 1096 / 3320 |
| 4 | | 05'54" (+00'46") | 1019 / 4339 |
| 5 | | 06'01" (+00'53") | 1002 / 5342 |
| 6 | | 05'49" (+00'41") | 1022 / 6365 |
| 7 | | 06'52" (+01'44") | 1027 / 7392 |
| 8 | | 05'38" (+00'30") | 1063 / 8456 |
| 9 | | 06'06" (+00'58") | 1036 / 9492 |
| 10 | | 05'53" (+00'45") | 1030 / 10523 |
| 11 | | 05'58" (+00'50") | 1038 / 11561 |
| 12 | | 06'06" (+00'58") | 1003 / 12564 |
| 13 | | 05'38" (+00'30") | 1004 / 13568 |
| 14 | | 05'31" (+00'23") | 1084 / 14653 |
| 15 | | 06'17" (+01'09") | 792 / 15446 |
5月累積里程 :
69.60 km 
ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 04'38" | 00:16'13" |
| 4 | 05'59" | 00:22'12" |
| 5 | 06'03" | 00:28'15" |
| 6 | 06'00" | 00:34'15" |
| 7 | 06'16" | 00:40'31" |
| 8 | 05'59" | 00:46'30" |
| 9 | 06'11" | 00:52'41" |
| 10 | 05'47" | 00:58'28" |
| 11 | 06'13" | 01:04'41" |
| 12 | 05'53" | 01:10'34" |
| 13 | 06'00" | 01:16'34" |
| 14 | 05'37" | 01:22'11" |
| 15 | 05'43" | 01:27'54" |
| 15.4 | 07'00" | 01:30'39" |
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