14.1 km | 01:18:50 | 05:36/km日期: 2019-05-24 05:56 - 平均心率: 150 - 卡路里: 860 Cal - 總步數: 14922 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 06'04" / 05'44" / 05'46" / 05'37" / 05'31" / 05'32" / 05'31" / 05'48" / 05'27" / 05'36" / 05'31" / 05'31" / 05'12" / 05'21" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'53") | 1000 / 1000 | 186 / 88 |
| 2 | | 05'44" (+00'34") | 1002 / 2002 | 189 / 91 |
| 3 | | 05'47" (+00'37") | 1002 / 3004 | 190 / 90 |
| 4 | | 05'39" (+00'29") | 1001 / 4005 | 190 / 92 |
| 5 | | 05'33" (+00'23") | 1001 / 5007 | 190 / 94 |
| 6 | | 05'34" (+00'24") | 1000 / 6008 | 190 / 94 |
| 7 | | 05'34" (+00'24") | 1002 / 7010 | 189 / 94 |
| 8 | | 05'49" (+00'39") | 1002 / 8013 | 187 / 91 |
| 9 | | 05'26" (+00'16") | 1002 / 9015 | 190 / 96 |
| 10 | | 05'37" (+00'27") | 1002 / 10018 | 189 / 94 |
| 11 | | 05'32" (+00'22") | 1001 / 11019 | 188 / 95 |
| 12 | | 05'33" (+00'23") | 1002 / 12022 | 188 / 95 |
| 13 | | 05'10" | 1001 / 13023 | 190 / 101 |
| 14 | | 05'24" (+00'14") | 1002 / 14026 | 188 / 98 |
| 15 | | 06'31" (+01'21") | 28 / 14054 | 185 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 304.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 05'37" | 00:23'11" |
| 5 | 05'31" | 00:28'42" |
| 6 | 05'32" | 00:34'14" |
| 7 | 05'31" | 00:39'45" |
| 8 | 05'48" | 00:45'33" |
| 9 | 05'27" | 00:51'00" |
| 10 | 05'36" | 00:56'36" |
| 11 | 05'31" | 01:02'07" |
| 12 | 05'31" | 01:07'38" |
| 13 | 05'12" | 01:12'50" |
| 14 | 05'21" | 01:18'11" |
| 14.1 | 11'40" | 01:18'50" |
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