10.0 km | 00:54:54 | 05:28/km日期: 2019-05-19 19:26 - 卡路里: 406 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 70%
Pace: 05'20" / 05'09" / 05'00" / 05'07" / 06'00" / 05'12" / 05'31" / 05'43" / 06'30" / 05'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'43") | 1000 / 8000 |
| 9 | | 06'29" (+01'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'55") | 1000 / 10000 |
| 11 | | 04'34" | 28 / 10028 |
5月累積里程 : 65.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'00" | 00:15'29" |
| 4 | 05'07" | 00:20'36" |
| 5 | 06'00" | 00:26'36" |
| 6 | 05'12" | 00:31'48" |
| 7 | 05'31" | 00:37'19" |
| 8 | 05'43" | 00:43'02" |
| 9 | 06'30" | 00:49'32" |
| 10 | 05'55" | 00:55'27" |
| 10.0 | 04'37" | 00:55'35" |
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