12.1 km | 01:12:45 | 05:59/km日期: 2019-05-24 19:31 - 卡路里: 480 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'41" / 10'53" / 12'57" / 06'41" / 06'26" / 08'38" / 05'24" / 05'25" / 05'27" / 05'23" / 05'21" / 05'28" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'19") | 1000 / 1000 |
2 | | 06'11" (+00'50") | 1000 / 2000 |
3 | | 07'22" (+02'01") | 1000 / 3000 |
4 | | 06'41" (+01'20") | 1000 / 4000 |
5 | | 06'26" (+01'05") | 1000 / 5000 |
6 | | 06'10" (+00'49") | 1000 / 6000 |
7 | | 05'23" (+00'02") | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'26" (+00'05") | 1000 / 9000 |
10 | | 05'23" (+00'02") | 1000 / 10000 |
11 | | 05'21" | 1000 / 11000 |
12 | | 05'27" (+00'06") | 1000 / 12000 |
13 | | 05'49" (+00'28") | 131 / 12131 |
5月累積里程 :
256.25 km New Balance Fresh Foam 累積 :
301.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 10'53" | 00:17'34" |
3 | 12'57" | 00:30'31" |
4 | 06'41" | 00:37'12" |
5 | 06'26" | 00:43'38" |
6 | 08'38" | 00:52'16" |
7 | 05'24" | 00:57'40" |
8 | 05'25" | 01:03'05" |
9 | 05'27" | 01:08'32" |
10 | 05'23" | 01:13'55" |
11 | 05'21" | 01:19'16" |
12 | 05'28" | 01:24'44" |
12.1 | 05'49" | 01:25'30" |