9.3 km | 00:55:54 | 06:02/km日期: 2019-05-24 19:12 - 平均心率: 125 - 卡路里: 455 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'07" / 06'03" / 05'53" / 05'31" / 05'42" / 06'14" / 06'13" / 06'20" / 06'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'35") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 05'53" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'42") | 1000 / 6000 |
| 7 | | 06'13" (+00'42") | 1000 / 7000 |
| 8 | | 06'19" (+00'48") | 1000 / 8000 |
| 9 | | 06'14" (+00'43") | 1000 / 9000 |
| 10 | | 06'09" (+00'38") | 265 / 9265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
256.63 km 
MIZUNO WAVE RESOLVE 2 累積 :
28101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 05'31" | 00:23'34" |
| 5 | 05'42" | 00:29'16" |
| 6 | 06'14" | 00:35'30" |
| 7 | 06'13" | 00:41'43" |
| 8 | 06'20" | 00:48'03" |
| 9 | 06'14" | 00:54'17" |
| 9.3 | 06'09" | 00:55'55" |
展開計圈分析
留言 
