9.5 km | 01:07:59 | 07:08/km日期: 2019-05-28 06:02 - 卡路里: 712 Cal - 平均步頻: 166
Pace: 06'57" / 07'12" / 07'10" / 06'57" / 07'06" / 07'19" / 08'05" / 07'03" / 06'39" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'18") | 1000 / 1000 |
| 2 | | 07'11" (+00'32") | 1000 / 2000 |
| 3 | | 07'09" (+00'30") | 1000 / 3000 |
| 4 | | 06'57" (+00'18") | 1000 / 4000 |
| 5 | | 07'05" (+00'26") | 1000 / 5000 |
| 6 | | 07'18" (+00'39") | 1000 / 6000 |
| 7 | | 07'14" (+00'35") | 607 / 6607 |
| 8 | | 37'00" (+30'21") | 28 / 6635 |
| 9 | | 07'20" (+00'41") | 1000 / 7635 |
| 10 | | 06'39" | 1000 / 8635 |
| 11 | | 06'39" | 883 / 9518 |
5月累積里程 :
241.74 km 
Adidas Boston 4 累積 :
1050.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'12" | 00:14'09" |
| 3 | 07'10" | 00:21'19" |
| 4 | 06'57" | 00:28'16" |
| 5 | 07'06" | 00:35'22" |
| 6 | 07'19" | 00:42'41" |
| 7 | 08'05" | 00:50'46" |
| 8 | 07'03" | 00:57'49" |
| 9 | 06'39" | 01:04'28" |
| 9.5 | 06'46" | 01:07'59" |
展開計圈分析
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