8.6 km | 00:56:06 | 06:29/km日期: 2019-05-29 07:28 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 08'56" / 05'28" / 05'31" / 07'58" / 06'12" / 06'00" / 12'56" / 06'15" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+03'27") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'31" (+00'03") | 1000 / 3000 |
4 | | 07'58" (+02'30") | 1000 / 4000 |
5 | | 06'11" (+00'43") | 1000 / 5000 |
6 | | 06'00" (+00'32") | 1000 / 6000 |
7 | | 05'47" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'47") | 1000 / 8000 |
9 | | 06'10" (+00'42") | 643 / 8643 |
5月累積里程 :
417.69 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 05'28" | 00:14'24" |
3 | 05'31" | 00:19'55" |
4 | 07'58" | 00:27'53" |
5 | 06'12" | 00:34'05" |
6 | 06'00" | 00:40'05" |
7 | 12'56" | 00:53'01" |
8 | 06'15" | 00:59'16" |
8.6 | 06'20" | 01:03'21" |