11.7 km | 01:08:43 | 05:52/km日期: 2019-05-25 08:45 - 總爬升: 160 m - 卡路里: 656 Cal - 平均步頻: 175
Pace: 01'19" / 01'25" / 01'31" / 03'37" / 05'46" / 05'26" / 05'15" / 05'59" / 06'02" / 05'55" / 05'33" / 05'39" / 05'23" / 05'55" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'22" | 3074 / 3074 |
| 2 | | 04'23" (+03'01") | 1299 / 4374 |
| 3 | | 05'25" (+04'03") | 1232 / 5607 |
| 4 | | 05'21" (+03'59") | 1139 / 6746 |
| 5 | | 06'00" (+04'38") | 1000 / 7746 |
| 6 | | 06'11" (+04'49") | 1007 / 8754 |
| 7 | | 05'53" (+04'31") | 1031 / 9785 |
| 8 | | 05'33" (+04'11") | 1051 / 10837 |
| 9 | | 05'29" (+04'07") | 1011 / 11849 |
| 10 | | 05'30" (+04'08") | 1107 / 12956 |
| 11 | | 05'48" (+04'26") | 1007 / 13964 |
5月累積里程 :
69.60 km 
ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 01'25" | 00:02'44" |
| 3 | 01'31" | 00:04'15" |
| 4 | 03'37" | 00:07'52" |
| 5 | 05'46" | 00:13'38" |
| 6 | 05'26" | 00:19'04" |
| 7 | 05'15" | 00:24'19" |
| 8 | 05'59" | 00:30'18" |
| 9 | 06'02" | 00:36'20" |
| 10 | 05'55" | 00:42'15" |
| 11 | 05'33" | 00:47'48" |
| 12 | 05'39" | 00:53'27" |
| 13 | 05'23" | 00:58'50" |
| 14 | 05'55" | 01:04'45" |
| 14.2 | 14'54" | 01:07'59" |
展開計圈分析
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