10.2 km | 00:59:21 | 05:47/km日期: 2019-05-30 18:17 - 總爬升: 140 m - 地點: 旱溪自行車道 - 天氣: 涼涼的 - 卡路里: 499 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'34" / 05'39" / 06'26" / 05'22" / 05'09" / 06'37" / 07'03" / 07'53" / 07'18" / 08'37" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'34") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'22" (+00'18") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'47" (+00'43") | 1000 / 6000 |
| 7 | | 06'22" (+01'18") | 1000 / 7000 |
| 8 | | 06'33" (+01'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'39") | 1000 / 9000 |
| 10 | | 05'33" (+00'29") | 1000 / 10000 |
| 11 | | 06'41" (+01'37") | 253 / 10253 |
5月累積里程 :
144.80 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
767.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'39" | 00:12'13" |
| 3 | 06'26" | 00:18'39" |
| 4 | 05'22" | 00:24'01" |
| 5 | 05'09" | 00:29'10" |
| 6 | 06'37" | 00:35'47" |
| 7 | 07'03" | 00:42'50" |
| 8 | 07'53" | 00:50'43" |
| 9 | 07'18" | 00:58'01" |
| 10 | 08'37" | 01:06'38" |
| 10.3 | 06'43" | 01:08'20" |
展開計圈分析
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