13.6 km | 01:22:20 | 06:02/km日期: 2019-06-01 16:57 - 平均心率: 175 - 卡路里: 810 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'09" / 05'33" / 05'38" / 05'52" / 06'01" / 06'01" / 06'09" / 06'13" / 06'22" / 06'30" / 06'28" / 06'19" / 06'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'33" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 06'01" (+00'48") | 1000 / 5000 |
| 6 | | 06'00" (+00'47") | 1000 / 6000 |
| 7 | | 06'08" (+00'55") | 1000 / 7000 |
| 8 | | 06'13" (+01'00") | 1000 / 8000 |
| 9 | | 06'21" (+01'08") | 1000 / 9000 |
| 10 | | 06'30" (+01'17") | 1000 / 10000 |
| 11 | | 06'27" (+01'14") | 1000 / 11000 |
| 12 | | 06'18" (+01'05") | 1000 / 12000 |
| 13 | | 06'12" (+00'59") | 1000 / 13000 |
| 14 | | 05'56" (+00'43") | 642 / 13642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
214.22 km 
鱷魚🐊母子Y拖(小黑) 3代 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'33" | 00:10'42" |
| 3 | 05'38" | 00:16'20" |
| 4 | 05'52" | 00:22'12" |
| 5 | 06'01" | 00:28'13" |
| 6 | 06'01" | 00:34'14" |
| 7 | 06'09" | 00:40'23" |
| 8 | 06'13" | 00:46'36" |
| 9 | 06'22" | 00:52'58" |
| 10 | 06'30" | 00:59'28" |
| 11 | 06'28" | 01:05'56" |
| 12 | 06'19" | 01:12'15" |
| 13 | 06'12" | 01:18'27" |
| 13.6 | 05'56" | 01:22'16" |
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