14.0 km | 01:39:56 | 07:07/km日期: 2019-05-31 04:00 - 地點: 普中路、士 校、龍岡、環中東路、健行路、中華路 - 天氣: 晴 - 卡路里: 1009 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 07'05" / 06'42" / 07'05" / 06'59" / 06'52" / 07'05" / 06'56" / 06'54" / 07'05" / 07'38" / 07'07" / 07'27" / 07'26" / 07'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'16") | 998 / 998 |
| 2 | | 06'45" | 1002 / 2001 |
| 3 | | 07'02" (+00'17") | 995 / 2996 |
| 4 | | 06'58" (+00'13") | 1000 / 3996 |
| 5 | | 06'51" (+00'06") | 1001 / 4998 |
| 6 | | 07'06" (+00'21") | 997 / 5996 |
| 7 | | 06'56" (+00'11") | 1008 / 7005 |
| 8 | | 06'54" (+00'09") | 998 / 8003 |
| 9 | | 07'03" (+00'18") | 1004 / 9007 |
| 10 | | 07'39" (+00'54") | 997 / 10005 |
| 11 | | 07'07" (+00'22") | 999 / 11004 |
| 12 | | 07'25" (+00'40") | 1002 / 12007 |
| 13 | | 07'26" (+00'41") | 998 / 13005 |
| 14 | | 07'31" (+00'46") | 1006 / 14012 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 07'05" | 00:20'52" |
| 4 | 06'59" | 00:27'51" |
| 5 | 06'52" | 00:34'43" |
| 6 | 07'05" | 00:41'48" |
| 7 | 06'56" | 00:48'44" |
| 8 | 06'54" | 00:55'38" |
| 9 | 07'05" | 01:02'43" |
| 10 | 07'38" | 01:10'21" |
| 11 | 07'07" | 01:17'28" |
| 12 | 07'27" | 01:24'55" |
| 13 | 07'26" | 01:32'21" |
| 14 | 07'29" | 01:39'50" |
| 14.0 | 08'07" | 01:39'56" |
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