10.0 km | 00:59:44 | 05:57/km日期: 2019-06-03 18:31 - 總爬升: 113 m - 平均心率: 146 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 06'31" / 08'02" / 05'31" / 05'04" / 05'30" / 05'29" / 05'46" / 05'31" / 05'57" / 06'16" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'12") | 400 / 400 |
| 2 | | 06'31" (+02'12") | 400 / 800 |
| 3 | | 06'45" (+02'26") | 400 / 1200 |
| 4 | | 10'50" (+06'31") | 400 / 1600 |
| 5 | | 05'42" (+01'23") | 400 / 2000 |
| 6 | | 05'29" (+01'10") | 400 / 2400 |
| 7 | | 05'33" (+01'14") | 400 / 2800 |
| 8 | | 05'24" (+01'05") | 400 / 3199 |
| 9 | | 05'00" (+00'41") | 400 / 3599 |
| 10 | | 05'01" (+00'42") | 400 / 3999 |
| 11 | | 05'04" (+00'45") | 400 / 4399 |
| 12 | | 06'01" (+01'42") | 400 / 4800 |
| 13 | | 06'06" (+01'47") | 400 / 5200 |
| 14 | | 04'19" | 400 / 5600 |
| 15 | | 05'55" (+01'36") | 400 / 6000 |
| 16 | | 07'10" (+02'51") | 400 / 6400 |
| 17 | | 04'34" (+00'15") | 400 / 6800 |
| 18 | | 05'21" (+01'02") | 400 / 7200 |
| 19 | | 06'42" (+02'23") | 400 / 7600 |
| 20 | | 04'22" (+00'03") | 400 / 8000 |
| 21 | | 05'30" (+01'11") | 400 / 8400 |
| 22 | | 06'20" (+02'01") | 400 / 8800 |
| 23 | | 05'36" (+01'17") | 400 / 9200 |
| 24 | | 05'43" (+01'24") | 400 / 9600 |
| 25 | | 07'22" (+03'03") | 400 / 10000 |
| 26 | | 07'24" (+03'05") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
325.42 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'02" | 00:14'33" |
| 3 | 05'31" | 00:20'04" |
| 4 | 05'04" | 00:25'08" |
| 5 | 05'30" | 00:30'38" |
| 6 | 05'29" | 00:36'07" |
| 7 | 05'46" | 00:41'53" |
| 8 | 05'31" | 00:47'24" |
| 9 | 05'57" | 00:53'21" |
| 10 | 06'16" | 00:59'37" |
| 10.0 | 07'33" | 00:59'45" |
展開計圈分析
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