11.0 km | 01:02:25 | 05:39/km日期: 2019-06-05 18:58 - 平均心率: 146 - 卡路里: 803 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'40" / 05'36" / 05'29" / 08'10" / 06'01" / 10'57" / 05'39" / 05'42" / 04'56" / 05'01" / 08'15" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'46") | 1000 / 1000 |
| 2 | | 05'36" (+01'43") | 1000 / 2000 |
| 3 | | 05'28" (+01'35") | 1000 / 3000 |
| 4 | | 05'40" (+01'47") | 1000 / 4000 |
| 5 | | 06'01" (+02'08") | 1000 / 5000 |
| 6 | | 05'49" (+01'56") | 566 / 5566 |
| 7 | | 03'58" (+00'05") | 608 / 6174 |
| 8 | | 06'41" (+02'48") | 608 / 6782 |
| 9 | | 03'53" | 620 / 7403 |
| 10 | | 06'50" (+02'57") | 611 / 8014 |
| 11 | | 03'55" (+00'02") | 611 / 8626 |
| 12 | | 06'43" (+02'50") | 610 / 9236 |
| 13 | | 03'53" | 615 / 9851 |
| 14 | | 07'21" (+03'28") | 1180 / 11032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 53.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'29" | 00:16'45" |
| 4 | 08'10" | 00:24'55" |
| 5 | 06'01" | 00:30'56" |
| 6 | 10'57" | 00:41'53" |
| 7 | 05'39" | 00:47'32" |
| 8 | 05'42" | 00:53'14" |
| 9 | 04'56" | 00:58'10" |
| 10 | 05'01" | 01:03'11" |
| 11 | 08'15" | 01:11'26" |
| 11.0 | 05'40" | 01:11'37" |
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