11.0 km | 01:08:43 | 06:16/km日期: 2014-06-08 19:34 - 卡路里: 632 Cal
Pace: 06'05" / 06'16" / 05'45" / 05'30" / 05'32" / 05'47" / 05'45" / 05'50" / 05'57" / 06'07" / 05'58" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 453 / 453 |
2 | | 06'03" (+00'13") | 453 / 907 |
3 | | 06'12" (+00'22") | 453 / 1360 |
4 | | 06'10" (+00'20") | 453 / 1814 |
5 | | 05'57" (+00'07") | 453 / 2268 |
6 | | 06'19" (+00'29") | 453 / 2721 |
7 | | 06'12" (+00'22") | 453 / 3175 |
8 | | 06'03" (+00'13") | 453 / 3629 |
9 | | 06'19" (+00'29") | 453 / 4082 |
10 | | 06'19" (+00'29") | 453 / 4536 |
11 | | 06'16" (+00'26") | 453 / 4990 |
12 | | 06'27" (+00'37") | 453 / 5443 |
13 | | 06'30" (+00'40") | 453 / 5897 |
14 | | 06'23" (+00'33") | 453 / 6351 |
15 | | 06'27" (+00'37") | 453 / 6804 |
16 | | 06'19" (+00'29") | 453 / 7258 |
17 | | 06'36" (+00'46") | 453 / 7712 |
18 | | 06'23" (+00'33") | 453 / 8165 |
19 | | 06'08" (+00'18") | 453 / 8619 |
20 | | 06'21" (+00'31") | 453 / 9073 |
21 | | 05'52" (+00'02") | 453 / 9526 |
22 | | 06'50" (+01'00") | 453 / 9980 |
23 | | 05'50" | 453 / 10434 |
24 | | 06'01" (+00'11") | 453 / 10887 |
25 | | 07'28" (+01'38") | 75 / 10963 |
6月累積里程 : 27.22 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'16" | 00:12'21" |
3 | 05'45" | 00:18'06" |
4 | 05'30" | 00:23'36" |
5 | 05'32" | 00:29'08" |
6 | 05'47" | 00:34'55" |
7 | 05'45" | 00:40'40" |
8 | 05'50" | 00:46'30" |
9 | 05'57" | 00:52'27" |
10 | 06'07" | 00:58'34" |
11 | 05'58" | 01:04'32" |
11.0 | -115'-6" | 01:08'43" |