8.7 km | 00:44:32 | 05:07/km日期: 2014-06-11 18:31 - 地點: 中山公園 - 天氣: 涼爽 - 卡路里: 782 Cal - 溫度: 30°C - 濕度: 60%
Pace: 05'09" / 05'15" / 05'13" / 05'10" / 05'25" / 05'08" / 05'06" / 04'51" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'20") | 1003 / 1003 |
2 | | 05'14" (+00'27") | 1002 / 2006 |
3 | | 05'13" (+00'26") | 1003 / 3009 |
4 | | 05'09" (+00'22") | 1008 / 4017 |
5 | | 05'26" (+00'39") | 1008 / 5026 |
6 | | 05'07" (+00'20") | 995 / 6022 |
7 | | 05'07" (+00'20") | 1002 / 7024 |
8 | | 04'47" | 1014 / 8038 |
9 | | 04'40" | 664 / 8703 |
6月累積里程 :
273.00 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'15" | 00:10'24" |
3 | 05'13" | 00:15'37" |
4 | 05'10" | 00:20'47" |
5 | 05'25" | 00:26'12" |
6 | 05'08" | 00:31'20" |
7 | 05'06" | 00:36'26" |
8 | 04'51" | 00:41'17" |
8.7 | 04'37" | 00:44'32" |