10.5 km | 01:00:03 | 05:43/km日期: 2019-06-06 21:10 - 卡路里: 782 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 04'59" / 04'50" / 04'52" / 04'58" / 04'59" / 05'00" / 10'20" / 05'57" / 05'45" / 05'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'09") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 04'52" (+00'03") | 1000 / 3000 |
4 | | 04'57" (+00'08") | 1000 / 4000 |
5 | | 04'59" (+00'10") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 10'19" (+05'30") | 1000 / 7000 |
8 | | 05'57" (+01'08") | 1000 / 8000 |
9 | | 05'44" (+00'55") | 1000 / 9000 |
10 | | 05'39" (+00'50") | 1000 / 10000 |
11 | | 05'41" (+00'52") | 480 / 10480 |
6月累積里程 : 99.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'50" | 00:09'49" |
3 | 04'52" | 00:14'41" |
4 | 04'58" | 00:19'39" |
5 | 04'59" | 00:24'38" |
6 | 05'00" | 00:29'38" |
7 | 10'20" | 00:39'58" |
8 | 05'57" | 00:45'55" |
9 | 05'45" | 00:51'40" |
10 | 05'40" | 00:57'20" |
10.5 | 05'40" | 01:00'04" |